Do you find that life gets in the way of you achieving your health and fitness goals?
A 20-minute EMS session is as effective as up to 3 hours of regular training and you need minimal to no equipment!
It sounds too good to be true, I know! Read on to discover how this incredible piece of technology works and how it will revolutionise your training routine and life.
“20 Minutes of EMS session is as effective as up to 4 hours of regular training”
What can EMS do for you?
“We were fed up with the fitness industry’s mantra ‘no pain – no gain’ we believe in ‘working smarter not harder’”
Now you know the amazing things the Visionbody Suit can do for you. But you are probably wondering how it works?
EMS stands for Electro muscle stimulation. Simply put the Visionbody suit sends electrical impulses to your muscles to promote muscle contractions also known as tension. The same happens with regular exercising when you lift weights, move with speed or intensity.
What makes the suit so special is that every second of your workout you will be recruiting muscles from your full body, activating more muscle and therefore ramping up your caloric burn and strengthening every part of your body.
EMS causes Slow-twitch (used for endurance) and Fast-twitch (used for strength and power) muscle fibers to contract, providing benefits to your strength, endurance, and recovery from training. EMS training with the Visionbody system applies tension to your whole body and forces your muscles to adapt and grow stronger & faster than with regular training. It is also a perfect add-on to your regular training routine like tennis, soccer, running, and fitness training. Simply combine it with the exercises you love and power up your training.
I hope this information has been helpful for you! Like always the team is here to help you! If you feel you need further help with your eating and weight loss journey please send us an email or call us, you can find our contact details here.
EMS Trainer/Personal Trainer @FitTech Studios
Book a Session with Abby here