CHOC CARAMEL PRO-OAT COOKIES

Easy protein-oat cookie recipe that’s made with the delicious choc caramel WPI from VPA. Delicious!

Nutrition

Calories 165, Carbs 12.3 grams, Fat 9 grams, Protein 8.1 grams

Ingredients

• 45g quick oats
• 40g unsalted peanuts
• 20g peanut butter
• 20g coconut oil
• 1 scoop protein powder
• 8 prunes

Directions

1. Mix oats and raw peanuts in a bowl. Set aside. 
2. Melt peanut butter and coconut oil in microwave for 20-30 seconds until softened.
3. Combine peanut butter, coconut oil, protein powder, prunes and a tbsp warm water in a blender or food processor to make a paste. 
4. Add mixture to the oats and raw peanuts.
5. Using your hands, mix ingredients and roll a spoonful of the mixture into small balls. Gently press flat into cookies. 
6. Refrigerate for 30 minutes. Serve the cookies straight from the fridge or store them in an airtight container in the refrigerator for up to 5 days.

Idea originally from VPA Recipes authored by Charlotte Ryan.