EMS

Cast Zoom to TV

Posted on

With the most recent changes and rules around social distancing and lock-downs we have started streaming our exercises live to all our members . The tool we use to do that is called Zoom. Zoom Cloud Meeting is a communication platform that can be used to make video and audio calls. The app is available […]

EMS

COVID-19 Update

Posted on

First off we want to say we are very proud of every one of you who has been working towards being a happier, healthier, and more resilient person! All the time you have spent training with us at FitTech Studios or training in general anywhere will give you an edge health-wise over those who do […]

EMS

Faster Recovery with EMS? How?

Posted on

It is something we all have learned in primary schools and that is that oxygen is critical to our body’s survival- very basic science. But did you know oxygen is also critical in muscle recovery? Do you know how oxygen makes its way to your muscles to help promote blood flow and muscle recovery? Interestingly, […]